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The South Beach Diet claims to aid in weight loss, stabilize blood sugar and reduce cravings. Learn how it compares to paleo, keto, Weight Watchers and more diets. JGI / Getty Images The South Beach Diet is an interesting eating plan because it emphasizes both foods that we know to be healthy, such
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Download the South Beach App—FREE! Opens in New Window SouthBeach Diet and related trademarks are registered trademarks and trademarks in the United States and/or other countries, owned by SBD Enterprises, LLC.
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