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The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects
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Jun 22, 2020 Dec 27, 2019 Jul 18, 2018 The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects Jul 08, 2020 The advanced keto pills do just that, along with eating a high-fat diet. You no longer stuff yourself silly with carbohydrates that pack on the pounds. Instead of eating low-quality food that lacks the essential vitamins and minerals your body needs, you switch to a high-fat diet that puts your body into a state of ketosis.