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Keto pills are a type of diet pill that advertise they can send your body into a state of ketosis to aid rapid weight loss. Ketosis is a metabolic process where your body burns fat instead of Honest Keto Diet, a company recently featured on Shark Tank, sells similar weight-loss pills. Pricey keto supplements include ingredients like ketones designed to suppress appetite, electrolytes Taking exogenous ketone supplements increase ketone levels in your body, imitating the state of ketosis achieved through a ketogenic diet. Exogenous Ketones May Decrease Appetite
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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Jul 30, 2018 If you're on the ketogenic diet, should you use exogenous ketone supplements? Learn what they are, what their possible benefits and risks are,
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